Friday, December 18, 2009
Monday, December 14, 2009
Results for the third leg of the Borders Cross Country series (held here at Dunbar) can now be found at : http://www.norhamrc.co.uk/
There’s also a good report of the race (and some excellent photos) on the Portobello site http://www.portobellorunners.co.uk/dunbarxc.htm
Jim’s photos from the Festive Half/11.4K(!) are at:
Thursday, December 10, 2009
Sunday, December 06, 2009
Friday, December 04, 2009
Invitations to the Torness Christmas handicap, as detailed below, are open to all Dunbar runners. If you are interested please email your name and expected result time to [email protected] by Fri 11th December. It's a handicap race so authentication of any estimated times submitted may be requested. If it's any help, Ian Rowland ran the same course last year in 23:31 (in driving rain and a strong headwind). I'm afraid we can't offer access to the plant so post race showers etc will not be available. The North Sea may be used as a suitable alternative, if you're hardy and mildly unhinged!
The Torness Xmas Race (aka The Bob Wilson Handicap) will be held during lunchtime on 18th December, 1st runner usually sets off at about 12pm. The route is the customary circuit of Thorntonloch Beach, seawall, Skateraw Beach, Chapel Point and return via the old A1 and flask access road. Total distance is about 4 mls. Start/Finish from the Gatehouse.
Runners should raise money for charity by sponsorship or by contributing a nominal entry sub; the choice of charity being given to the runner raising the most cash.
Names of runners please to Trevor Collins (e-mail as above) by 11th December. Competitors enter at their own risk.
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Tuesday, December 01, 2009
I work in the Buchanan Clinic, Orthotics clinic, on Home Street
Edinburgh. We assess for & fit all different types of insoles & braces
to people with foot, ankle, knee, hip & back problems. I wondered if
this would be something some of the club members would be interested
in & if so I could post out further information if you could send me
an postal address.
Rachel Harper, Orthotist
54 Home Street
Tel : 0131 228 9099
Ronhill Cambuslang 4th down by the river annual 10K Road Race & 3k Run
are run on accurate courses and will take place on 27th December this
year.The 10k race is an out and back flat, fast and scenic course down
by the river Clyde walkway.
Entrants form , for more information can be download a copy from the
Ronhill Cambuslang down by the river
Well the results are in.
40% of respondents claim they do less running during the winter months – no doubt spending more time gyrating around their living rooms hooked up to the latest “Wii-for-the-home-bound”.
A reassuring 48% attempt to maintain an average mileage and 10% positively love the cold and dark and try to get out and do a bit more than usual.
Anyway. Till next time… eyes right for our next poll.