Tuesday, October 29, 2013

BORDERS XC - LAUDER

Only a few days to go until the first round in Lauder. Please read the following carefully.The senior event is FULL. Please do not turn up expecting to enter on the day as your request will be politely but firmly refused.

Parking
There is ample parking in Lauder within a 10 minute walk.
From Edinburgh turn right at the Lauderdale Hotel and then 1st left towards the primary school. this area can accomodate over 50 cars in the car parks and on street parking (Allanbank Gardens). Park at the other side from the houses and do not obstruct the residents exits.

From the south after the Kelso turn off on your right take the first left. There is ample on street parking around the Maitland Park area. Again respect the residents property and access.

From Gala there is a small car park at the southern upland way car park which will take 20-30 cars.

If you are helping on the day you must use the new Health Centre Car Park which will be reserved for this purpose.

We will not be supervising parking and I have asked our community police to be aware of the extra traffic, and they will enforce any issues around selfish parking and take appropriate action.

Registration
Please bring along your confirmation e mail to speed up the registration process. Please allow plenty time and be patient as we cope with around 350 runners. Please remove all muddy footwear before entering the sports pavillion. there will be refreshments available to buy before during and after the event.

Course.
Hilly,muddy,scenic and tough and as 2012. Not suitable for spikes. Although the red Cross is in attendance and a full risk assesment has been carried out you are responsible for your own safetyand this is a condition of entry. Please follow the instructions of the race director and marshals.

We have had a few issues organising this series but we look forward to a great start to the 2013 series. Please check the website before you start your journey as the Race Director reserves the right to pospone the event due to inclement weather or unacceptable risks to participants or spectators.

I hope you enjoy your day

Graeme Sutherland
Lauderdale Limpers

Tuesday, October 15, 2013

Glamis Castle RNLI Reindeer Run

We are holding our Reindeer Run at Glamis Castle on Saturday 9 November 2013 – we have 10k & 5k funruns as well as a 1k Santa Saunter for wee ones.

Further details & online registration – www.rnli.org/angusreindeer

Please contact us at angusreindeer@rnli.org.uk or 0300 300 9902 for further information or queries.

There will be a medal for every runner, plus free antlers and a t-shirt!

We are also looking for volunteers to help us on the day – so if anyone isn't able to run but is available to volunteer to help, we'd be delighted to hear from them too!

Many thanks

The Angus Reindeer Run Team

Friday, October 11, 2013

WHATS IT CALLED? - CUMBERNAULD!

For those of you who do not use facebook.
Please see the following from Ian...
"Would anyone like to run the national xc relay at Cumbernauld on sat 26th oct for Dunbar.
Entries have to be in the post by Saturday morning so please let ian rowland know today if you would like to run it. I have most saf nos and dob's so I'll contact you if I require this. Sorry for the short notice."

Wednesday, October 09, 2013

Dunbar Running Club Facebook Page

We have opened a Facebook group where you can catch up on the latest news, gossip and events in the running world. Feel free join the community and share your photo's, stories and what you have been up to. https://www.facebook.com/dunbarrunners

Monday, October 07, 2013

Some more pics from the Dunbar 10 Miler

Thanks to Pete McIvor for these great shots of the downhill section.
http://www.flickr.com/photos/104540822@N04/

Sunday, October 06, 2013

10-Mile Race

The club hosted their annual 10-mile multi-terrain race on Saturday, sponsored by EDF.

 

The event started and finished at Hallhill Sports Centre, with the runners heading out of Dunbar and taking in Little Pinkerton, Doon Hill, Spott Estate and Pleasance.  Andrew Crichton of Dunbar and Bryan Mackie of City of Edinburgh battled for first place, being neck and neck for much of the race, with Andrew eventually taking first place in 56:55 and Bryan taking the second prize in 57:12.  Callum Reid of HELP took third in 58:12 having had a close run with Gareth Green of Portobello for much of the race.

 

First lady was Nicola Duncan of Portobello Running Club, who was fifth overall, in a time of 59:59, possibly the fastest time achieved in the event by a female runner.  The second lady was Michelle Hetherington of Helensburgh AAC, finishing in 1:10:46, and third was Katherine Forsyth, unattached, in 1:11:27.

 

First veteran male was Michael Fullerton, of Portobello, finishing in 7th place in 1:00:55, with club mate Peter Buchanan finishing one place ahead in 1:00:47 to take the male 50+ prize.  First male 60+ prize went to Sandy Wallace of HELP, finishing in 1:11:02. 

 

First lady veteran prize went to Jan Dawson of Penicuik Harriers, finishing in 1:18:10.  First Lady 45+ prize went to Fabienne Thomson of Carnegie Harriers, with a time of 1:17:05, with the 55+ going to Janis Stirton of Portobello, in 1:36:58.

 

Portobello also took the male and female team prizes.  Ian Rowland, Race Director for the event, thanked everyone for making the race a successful event and also thanked the sponsors, EDF.

Link to photos

http://www.flickr.com/photos/mactaylors/sets/72157636228805006/

Dunbar 10 Mile Race '13 Photo's

I think I got everyone. As always just ask if you want one removing, or if you need a higher res copy sending. Well done everyone involved.

Saturday, October 05, 2013

EDF, DUNBAR 10 MILE RACE - RESULTS.

Well done to all today's runners.

Here are the provisional results... https://docs.google.com/file/d/0BzDYb3kri99vZ3ZUNTNpdThfMlE/edit?usp=sharing

A full report, and pictures to follow.

EDF, DUNBAR 10 MILE RACE 2013

The 2013 EDF Dunbar 10 Mile Race (a.k.a. "Doon Hill") is now open for business on Entry Central.
The race is on Saturday 5th October at 11:00am at Hallhill Healthy Living Centre, Dunbar.

ENTRIES ON THE DAY STILL AVAILABLE

This is an "undulating" 10 miles multi terrain route that starts and ends at Hallhill Healthy Living Centre in Dunbar. The route is a 50/50 split between quiet roads and trail.

Sposored by EDF and Run4It.

A map and elevation profile of the route can be found HERE http://connect.garmin.com/activity/181207744

 
There are great changing/showering facilities at Hallhill, and soup and sandwiches will be available for every runner after the race.
 
EXTRA:.... pre/post race massages will be offer at Hallhill from about 9:30-11:30.
 
**Please by aware that there is only minimal parking at Hallhill, so please give yourself plenty of time prior to the race to park and try to car-share where possible.  There is parking at Asda on Spott Road, Countess Road (follow Spott Road off the roundabout, under the railway bridge, right on to Queens Road, then right on to Countess Road). Please be considerate as to where you park and please be aware that there are traffic wardens who will issue tickets to anyone parking illegally. **