Closing dates for entry for the National Masters and the National Cross Country are approaching fast. The Masters, held in Kilmarnock, is for runners over 40, whilst The National at Falkirk is open to all SAF memebers.
If you would like to have a go at either or both of these events please pass on your DOB and SAF number to Ian Rowland by Thursday 19th Jan (Masters) and 26th Jan (Naional)
Carnegie Harriers presents the Devilla Forest 15 and Devilla Forest 5, two new trail races through the Devilla Forest near Kincardine.
WHEN: 11am, 26 February 2012 WHERE: Scottish Police College at Tulliallan near Kincardine in Fife WHAT: The Devilla Forest 15 is 15KM (9.3 miles) The Devilla Forest 5 is 5KM (3.1 miles)
The DF15 follows a relatively flat 15KM circular loop of Devilla Forest, taking in a mix of fire-roads, paths and single track. The route skirts 3 lochs and goes through a variety of sheltered woodland. Ground conditions vary from boggy to hardpacked!
The DF5 follows a similarly flattish 5KM loop around the Moor Loch which is also within Devilla Forest.
Both routes are 99% off-road but suitable for ordinary trainers or trail shoes (although not suitable for spikes). The courses will be fully marshalled and signposted.