HELP have asked if anyone would like to take part in this years Carfraemill to Gifford run.
For anyone unaware of this event it’s a 10 mile route that goes from, as the name suggests, from Carfraemill through and over the Lammermuirs to Gifford (its honestly not that tough a course). The course is mainly on quiet roads, though a small section does go onto footpaths.
A bus takes the runners from Gifford to the start line. It’s not a race - it’s more a sort of mass club run.
The bus leaves the Goblin Ha at 6:30pm to take the runners to the start for 7:00pm.
We have to let HELP know how many of us from Dunbar are going, so please let Stuart or Anne know if you want to go by 6th August.