Wednesday, February 14, 2007

"Ten Miles! That's Almost Enough For A Mars Bar"!

OK. Here's a site I thought I'd share..
It tells you how many calories you burn over a certain time doing certain things.
Type in your weight in pounds (no cheating), then type in the time you spend exercising. Hit the "show me" button.
Look in amazement at the calories used up (more the faster you run obviously).
Feel smug.
Sit back and have a big bun.