Hi there, just a quick one to say how it went. I "did the job" in 2.59 which you may know as I believe the results went out live. I didn't get many splits but ran the first mile in 6.20(downhill) and the last in 7.15 (uphill and tough). However it never crossed my mind that I might get slightly sunburnt. Legs are not to bad today as there is a really good massage afterwards and everyone is really helpful.