Lauderdale Limpers are holding their "Thirlestane Castle Run" on the 9th October.
This is a 5 mile Multi Terrain race through "the majestic grounds of one of Scotland's oldest inhabited houses".
It's a great precursor to the cross country season.
Entry forms will be on the notice board soon.
However, if you are on "t'internet" (which you must be or you wouldn't be reading this) if you email Stuart at firstname.lastname@example.org he will forward one to you.
It's a really good course - but don't lean against the fences when you finish. They're electric!!